‘This program is designed to cleanse, restore and nourish. The aim is to give the body and mind a complete overhaul, creating internal balance while giving a boost of energy and vitality. The program is a holistic & ayurvedic approach towards balancing three wheels, physical, physiological and psychological. ‘ – Alila Diwa Going into the …
During the craziness of running my business, I was always interested in signing up for a wellness program abroad. Even though I have been practicing clean eating and healthy habits, I was intrigued to learn new methods in the wellness industry. As well, I needed a mini break from my hectic life, the stresses of …
Time has really flown by the past 5 months. We left Toronto in December to spend Christmas and New Years with the family in Playa del Carmen, Mexico. It was nice to spend some quality time with everyone before embarking on our travel journey. There were some tough ‘ see you laters’ but knowing that …
The purification I completed at Tirta Empul in Bali was an experience I will never forget. It ranks top 5 in all my travel experiences so far and I wanted to share it with you all! If you ever visit Bali, I would highly recommend it. What is Tirta Empul? Tirta Empul is a Hindu …
Hello! Thanks for visiting my personal blog. My name is Melissa. I was born in Canada and raised by both my parents in a suburb just outside of Toronto along with two older brothers. I love my family to bits and adore them, along with the newest members -my nephew and niece. I also got …
