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Nutritional Consulting Package

Flat-lay of colorful smoothies in bottles with fresh tropical fruit and superfoods on concrete background, top view. Healthy, clean eating, vegan, vegetarian, detox, dieting breakfast food concept

This nutrition coaching package allows us to work together on your health goals over a few months, allowing us to get closer towards root causes of your symptoms. We monitor and assess your progress over time and make adjustments where needed. This is a personalized nutritional consulting program currently available online only via video conference.

Book a Free Discovery Call for More Information.

What's Included In Nutritional Consulting?

Initial Consultation

75 Mins

Your initial consultation includes a full assessment of your health history, symptoms, dietary and lifestyle habits . We will review your major health concerns and overall health goals. I will give you a recommended plan of action and materials on topics that include Nutrition, Diet, Fitness, & Supplementation.

Nutritional Plan

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An easy to follow individualized holistic plan of action based on your health goals. Categories include Goal Setting, Diet, Fitness, Lifestyle and Supplements, along with supporting resources and documents.

Meal Plan

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There is a bombardment of conflicting information out there on what we should eat, how often and how much! Let me alleviate your stress and worries by setting you up with a customized 7-day meal plan that includes full recipes, quantities, grocery lists (by category), snacks, and general tips. This is customized to your specific health goals and objectives.

2x Follow Ups

30 Mins

As we dive deeper into the root causes of your symptoms, we will continue to work towards your health goals, make changes where needed and review your progress . We will continue to carve out your own unique path to wellness.

Jumpstart Your Path To Health & Wellness Today

Let me guide you in your nutritional and digestive health journey with your personalized holistic nutrition program.

Free 1 on 1 Holistic Nutrition Discovery Call

Nutritional Consulting Protocols

Digestive Health

IBS, Constipation, Diarrhea, Leaky Gut, SIBO, Candida.

Stress Balancing

Anxiety, Chronic Stress, Adrenal Fatigue, Hormonal Imbalance

Reducing Toxic Overload

Inflammation, Detoxification, Organic, Clean Eating.

Happy Nutritional Consulting Clients

Kickstart Your Health & Wellness Journey Today

Nutritional Consulting Package

$395.00 + Tax

This nutritional coaching package allows us to work together on your health goals over a few months, allowing us to get closer towards root causes of your symptoms. We monitor and assess your progress over time and make adjustments where needed. This is a personalized program currently available online only via video conference. 

o   Initial Consultation (75 min)
o   Nutritional Plan
o   Meal Plan
o   2x Follow Ups (30 min)

Category:

FREE
GUT-FRIENDLY RECIPE BOOK

GET YOUR FREE GUT-FRIENDLY RECIPE BOOK

This recipe book is free of a few of the most common allergens such as gluten, wheat, dairy, and eggs.  It includes hand-picked delicious recipes that are both nourishing and won’t upset the tummy. I have also included some recipes for teas, alcohol-free drinks, and sweets ;)