Melissa Cosentino is a Certified Nutritional Practitioner that received her Diploma from the Institute of Holistic Nutrition. She is the founder of MellyFit Nutrition where her mission is helping individuals to carve out their unique and individual path to a FIT body, mind and soul. Through her Toronto-based Clinical Practice she offers Nutritional Counselling and works with clients one-on-one and in group settings, helping them along their wellness journey to achieve their health goals.
She specializes in digestive care, food sensitivities, meal planning, detoxification, sports nutrition, and stress management. Melissa can connect with individuals and dig deeper to identify root causes of symptoms, while offering a holistic plan of action. She understands the challenges that life brings and how hectic it can get, and often our health is put on the sidelines. She works above and beyond with individuals and offers tools needed to empower them to take their health into their own hands.
Prior to her journey in nutrition, Melissa graduated with a Bachelor of Commerce from Ryerson University in 2008. She eventually owned and operated a successful business within the educational health and wellness sector for 7 years.
Melissa also offers a series of workshops throughout the city, educating the general public on topics such as Gut Healing Recipes, Kombucha Making, Detox 101, Allergens and Sensitivities, and much more.