Heavenly Granola infused with cozy spices like cinnamon, ginger, and cardamom, complemented by coconut and nuts. Low-sugar, high-nutrition, and easy to share during the holidays. A simple, flavorful treat that speaks for itself.
As we already know, the weeks get busy, so why not have some prepared foods to alleviate the stress? A big part to staying committed to your health and wellness goals is eating the right foods. No more skipping meals and relying on caffeine to get you through those busy afternoons and then overindulging late …
What happens to your body when you eat gluten. Should you avoid it or not..
Summer Berry Protein Bowl – a quick & easy breakfast recipe that will help you start your day on the right track.
Summer Berry Protein Bowl – a quick & easy breakfast recipe that will help you start your day on the right track.
Summer Berry Protein Bowl – a quick & easy breakfast recipe that will help you start your day on the right track.
Valentine’s Day is all about spoiling your loved ones (and yourself of course!) do it by making this delicious but still good for your body CAKE!
Long weekends call for pasta salads with the freshest ingredients! This recipe is GLUTEN FREE and typically I make pesto sauces with cashew nuts (cheese alternative), but since I was having my Italian in-laws over I decided to go the more traditional route using Parmesan cheese. It is simple and easy, and you can …
