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MellyFit

CHIAPUDDING

SPIRULINA CHIA PUDDING

Spirulina is a blue-green algae that’s been growing on earth for over 3.5 billion years! It is one of the highest plant-based proteins/ serving in the world, with a very high concentration of bio-available iron, and protein (contains all essential amino acids). It is my #1 recommendation for my vegan clients, but it can be a finicky …

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proteinball

HEMP PROTEIN BALL

❓What makes a good protein ball❓ MOIST- this is KEY 🔑! Nobody likes it dry, pasty, with crumbs falling everywhere. Ensure there’s enough nut butter, honey or add some water to make the consistency right! CRUNCH- I like adding a subtle crunch. Roll them in coconut flakes, add raw cacao nibs, flax seeds, chocolate chips …

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COLLAGEN CHOCOLATE CHIP COOKIES

Double Chocolate Chip Collagen Cookies

Chewy inside, crispy exterior, chocolate-y, healthy’ish…what more can you ask for? This cookie recipe is one you want to try out! Let me know what you think below ⬇️⬇️ Ingredients:✔1.5 cups of gluten-free flour✔ 1/4 cup of raw cacao✔ 1/4 cup collagen @organikahealth is my fave✔1 tsp baking soda✔ 3/4 tsp baking powder✔1/2 tsp sea salt✔1 cup …

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