ADIOS 2019
After a year of traveling the world with my love in 2018, I knew it would be hard to top that in 2019., And to be honest I couldn’t and didn’t even try…lol. But 2019 did bring so many new and incredible things to my life and I am so grateful.
- I was reunited with the important people in my life, my family and friends that mean so much to me.
- I finished my Nutrition program which is the first step into a new career path that has always been my true passion.
- I completed two 10 km charity runs and had my record-breaking run at 49 minutes.
- We hiked the Grand Canyon in beautiful Arizona.
- And we moved into our new Toronto home and became part of an incredible community ( after 8 years of condo living.)
HELLO 2020
At the start of every new year I review my previous years goals and write down my new goals for the year. I believe putting pen to paper when goal setting is extremely powerful and effective. Some of my goals for the year 2020 are:
- Meditate more often
- Be Bold | Inspire | Create
- Focused Breathing
- Slowing Down in certain areas of my life
- To not strive for Perfection
- Build my Nutrition Practice
- Journal Daily
- Run a Half Marathon
- Volunteer & Give Back
- Explore / Hiking in Ontario
- Sign Up for a Continuing Ed Course
- READ READ READ – never stop learning in my field of practice
- Travel to a new country
I am so excited for this year and what it will bring to my life. Bring on 2020! 😊
Until Next Time,
MellyFit xo
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