Keeping up with a fitness routine while traveling can be tough. During our travels we have encountered the following challenges along the way: No gym nearby to use WAY too hot outside to work out or run No sidewalks to run or even walk! (rolled my ankle running into a pothole) No nearby parks Surrounding …
Wow, I can’t believe that 1 month in Australia has already come and gone! What an incredible country. We barely scratched the surface – the land is so massive! There were so many things thay I loved about it. For starters, the people are so friendly, we met so many lovely people that we can …
When travelling, it is very easy to fall off your health routine. You don’t have as many healthy options, you want to try new cuisines, you are bored during commute times, the quickest meals are mostly fast food places, alcohol consumption increases and so on. It can be daunting and challenging if you are trying …
I have been making protein shakes for a long time and feel I have perfected my mix for my workout routines. They keep me feeling full and nourished after a good workout. I also have them when I am on the run and do not have time to pack a healthy meal as they incorporate …
The internet has been so shotty since we got to Mexico. We were finding it hard to plan any of our world in 365 and begin our research. Hearing our complaints, my dad strongly encouraged us to head over to AT & T, where he swore that they would be able to solve all of …
Mario and I were the first to arrive in Playa del Carmen, Mexico. Excited and looking forward to spending time with the family for the holidays. We had about 2 nights alone for some good quality time which was nice after a few months living with the parents. My parents arrived by the third day …
Hello! Thanks for visiting my personal blog. My name is Melissa. I was born in Canada and raised by both my parents in a suburb just outside of Toronto along with two older brothers. I love my family to bits and adore them, along with the newest members -my nephew and niece. I also got …
