This year for Family Day we made homemade turkey and lamb sausages. As an extra bonus, we were able to make loads of bone broth with the leftover bones! I am thankful for our family leading the operation and doing the toughest part – the prep work. When I made bone broths, they were not …
Okay so you are probably thinking what the heck are tiger nuts? Well, they were first documented in Ancient Egypt, from there the plant expanded to Africa and the Iberian Peninsula. Personally, where I first discovered this velvety, smooth and super tasty Horchata de Chufa (Tigernut Milk) was when I was travelling through Valencia, Spain. …
I have been making oatmeal for as far back as I can remember! It is a breakfast that makes my tummy smile 🙂 It is warm, creamy, filling and energizing! And you can top it off with some of your favorite goodies; such as fresh fruit, coconut flakes, crunchy granola, chocolate chips, Honey, and much …
