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coffeevsgreentea
Health & Wellness
MellyFit

Coffee vs. Green Tea

Things you need to know about CANDIDA to finally understand it + what to EAT & what to REMOVE from your diet.

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Health & Wellness
MellyFit

What is CANDIDA?

Things you need to know about CANDIDA to finally understand it + what to EAT & what to REMOVE from your diet.

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cleansing green juice
Health & Wellness
MellyFit

Tips for Spring-time Cleanse

Spring is a time of renewal/change and with every new season, there is a new opportunity to press the reset button.It is a perfect time for a CLEANSE!

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lentil slaw mason jar salad
Food
MellyFit

LENTIL SLAW MASON JARS

Here is one of my favourite and easy vegetarian recipes to get you through this busy month or to start your healthy habits journey.

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