Green Detox Juice

To go along with the theme of the month – DETOXing- I wanted to share my Green Detox Juice Recipe. Some of the detoxing benefits of these ingredients are listed below:


Causes the liver to release the bile, source of selenium, mobilizes mercury & other neurotoxins from the cell membranes


Raises Hydrochloric acid to produce bile, neutralizes and flushes out toxins. Fights free radicals & Aids in digestions


Hydrates, alkalizing effects, aids in digestion & rich in Vitamin C to boost immunity


Contains pectin, which is a soluble fiber to support digestion & contains phlorizin which stimulates bile production


  • 6 stalks celery
  • 3 cups baby spinach
  • 1 lemon
  • 1 medium green apple -cored
  • 1/2 bunch cilantro
  • 1-inch length piece fresh ginger, skin removed
  • 1 medium lemon, peeled
  • ½-1 cup of filtered water
  • *Optional – chlorophyll or chlorella or spirulina


  1. Cut all ingredients into cubes, put into a blender or juicer. Add ½-1 cup of filtered water.
  2. Using a mesh bag, cheesecloth or strainer, pour the juice and pulp into over a medium-sized bowl. Make sure to firmly press all the remaining juice out.
  3. You can keep in the fridge for up to 3 days, but best to drink it fresh. !


  • You can use a juicer or a blender
  • use organic if possible, wash thoroughly
  • Drink 4-6 cups per day, plus 2 L of water for optimal benefits
  • Best to drink on an empty stomach
  • use pulp in your smoothies or soups or baking recipes

TRY OUT MY 5-DAY DETOX PROGRAM https://mellyfit.com/programs/

Until Next Time,

MellyFit xoxo

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