Total Health Show 2019


This past weekend I went to the 42nd Total Health Show at the Metro Toronto Convention Center. I really enjoy these shows because I love seeing new a focus on natural and healthy products, meet owners behind the brands, and learning about trends in the health market. These shows also have some fantastic speakers , like Dr.Steven Gundry, Joy McCarthy, and Lorna Vanderhaeghe. Unfortunately, I went on a Friday and most of the speakers I wanted to see were on Saturday and Sunday.

I was  surprised to the massive booth of Healthy Planet; they took over a large section of the show. With some great deals and pricing. I thought it was a good idea that they had a station for different brands that the store sells with a representative at each section giving demos and information.

Happy to see so many wonderful Canadian brands , many being Toronto based. Supporting local is something we need to do more of. Overall the show was a 4 out of 5 stars and do recommend the show to try some new products on the market and take advantage of some great deals you won’t find elsewhere!

  • Flora– Apple Cider Vinegar Red Beet Wellness drink
    • Surprisingly very tasty!
    • Benefits: Lowers blood sugar levels, reduce belly fat, kills harmful bacteria
  • Garden of Life –Vitamin D Organic Spray
    • This was tasty and easy to take! just a quick spray on the tongue. If you’re sick of taking some many supplement pills this is a good option to throw in your purse/bag.
  • Garden of Life – Sport Organic Plant -Based Protein Powder
    • I was SO excited about their new sport protein powder formula and it lived up to expectation!
    • Benefits: packed with 30 g of plant protein, 5.5 g of BCAAs, 5 g glutamine and glutamic acid, probiotics, vegan, no added sugars and dairy free
    • Also, I was happy to see it has turmeric in its blend –  great for anti-inflammation and recovery after workouts!
  • Justea – Loose Leaf PURPLE RAIN tea
    • Free trade, non-GMO and no machinery used in the process
    • I loved the mission behind this company as they have given 100s of employment opportunity to individuals in rural Kenya
  • Ido Naturals – organic toothpaste, skin care, hair products, and more
    • Clean ingredients, organic, paraben free, sulfate free, silicone free, etc
  • Raw Vitality – delicious super food snacks suck as flax crackers, brownie bites and macaroons
    • All lactose free, gluten free, vegan
  • Chocosol –I LOVE this chocolate! Sourced directly from indigenous communities in Mexico, Dominican Republic, Guatemala and Ecuador.
    • They have a range of 60 – 90% dark chocolate. Which I tried about 6 of them!
    • OMG the Jaguar Pure – albino cacao, was TO DIE FOR
  • Vita Juwel – Gem Water
    • I thought this was an interesting concept. They use gems/crystals in your traveler bottles to revitalize, purify and re-energize your water naturally
  • Matcha Ninja – I picked up some of the TO-GO packets, great to throw in your purse!
    • Tried the new tea PU-ERH and was quite tasty
      • Benefits: known to increase energy, cleanse toxins, reducing stress, aids in weight loss
  • Shungite – this booth sold all jewelry and objects all made from shungite
    • benefits are: Powerful protector and transformer of EMFs, keeps body in balance, relieves stress/anxiety

If you are interested in any of the products check out their websites for more details and how to purchase them for yourself 😊

Until Next Time,

MellyFit xoxo

Leave a Reply