Mexican Quinoa Summer Salad
As Father’s Day draws near and the summer season invites us to gather for BBQs and picnics, it’s the perfect opportunity to whip up this delightful Mexican Quinoa Salad.
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Bursting with vibrant flavors and easy to assemble, this dish is not only nutritious and vegetarian-friendly but also ideal for meal prepping, maintaining its freshness for up to five days.
Mexican Quinoa Salad
Packed with flavor, this salad features colourful veggies, hearty quinoa, and a zesty chilli lime dressing. It's perfect as a side dish for BBQs, a refreshing picnic addition, or a standout at any summer celebration.
Ingredients
- 2 cups quinoa cooked
- 2 bell peppers any colour
- 1 cup black beans
- ½ cup cherry tomatoes
- 1-2 avocados
- 1 mango
- ½ - 1 cup onion (red or white) finely chopped
- ¼ cup fresh cilantro chopped
- ¼ cup pumpkin seeds/pepitas
Chili Lime Dressing:
- â…“ cup avocado oil
- 2 tbsp white wine vinegar
- 1-2 tbsp lime juice
- ¼ tsp garlic powder
- 1 tsp chili powder
- ½ tsp cumin
- ¼ tsp salt or season to taste
Instructions
- Cook quinoa according to package. While quinoa is cooking, chop peppers, tomatoes, avocado, mango, onion and cilantro, place in a large bowl.
- Strain/rinse black beans, add to the bowl with the pumpkin seeds.
- Once quinoa is fully cooled, add it to the bowl.
- In a mason jar, mix all the dressing ingredients.
- When ready to eat, place in a bowl, add dressing and enjoy!
Perfect Pairings
Pair this salad with grilled meats for BBQs or enjoy it on its own at picnics. Its bright flavors complement any summer spread.
Easy Meal Prep
Stay ahead of your week with this salad that stays fresh for up to five days, making healthy eating convenient and delicious.
Celebrate this Father’s Day and your summer gatherings with a dish that’s as vibrant and robust as the season.
Be sure to check this Mini Raspberry Shortcakes Recipe for the after-dinner dessert to complete this Father’s Day celebration! This delightful treat highlights the best of seasonal berries, adding a sweet and refreshing finish to your meal.
Enjoy, and happy cooking!
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