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Workshops

Melissa's Workshops

MellyFit Nutrition runs a series of successful workshops throughout the city, educating the general public on several topics such as:

  •       Kombucha Making
  •       Detox 101
  •       Gut Health
  •       Allergy Free Cooking – Including dairy free, gluten free, egg free recipes
  •       Fitness Nutrition
  •       Nutrition for Skin 

UPCOMING WORKSHOPS

Join me VIRTUALLY and learn how to make your own kombucha batch from scratch. You will be fully stocked for the spring & summer, with homemade kombucha that has your own unique flavorings!
Loaded with active probiotics, Vitamin B, C, amino acids, enzymes, etc- you want to have this super drink on hand. While saving yourself some money too! .
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✅All attendees receive a SCOBY & Starter Kit delivered to their door in time for the class! .
.✅Registration link in bio .
.✅SPACE IS LIMITED!

OVERVIEW:
*What is kombucha
o  Health benefits
o  Nutritional Composition
o  Making your first batch
o  Flavorings
o  Make a batch together, add your own delicious flavors!
❤FUN! .
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*only for those residents in the GTA*

For customized workshops, seminars or public speaking pricing and availability please contact melissa@mellyfit.com

Past Workshops:

> June 27, 2020 - KOMBUCHA BREWING WORKSHOP (VIRTUAL)