Meal Prep Sunday Masterclass

Melissa Cosentino

Meal Prep Sunday Masterclass

104 104 people viewed this event.

Have you run out of ideas for what to make for dinner? You don’t have time to cook during your crazy busy weeks? Are you spending lots of $$$ on uber eats every day? Don’t know how to create a quick & healthy/ balanced meal  ? Then look no further and join me in a virtual MEAL PREP SUNDAY Masterclass on Sunday January 14 at 10:30 am! By the end of this class you will have breakfast, lunch AND dinner ready for the week.

In this fun an interactive 1.5 hr live masterclass we will cover:

  • Cooking efficiently so you don’t spend all day in the kitchen
  • Portion sizes and how to create a balanced meal
  • Learn about interesting food combinations & nutrition facts
  • prepare multiple servings of breakfast/lunch/dinner – ready for the week!
  • ask questions, learn new dishes and techniques!

Recipes we will be making:

  1. One Pan Salmon 
  2. Coconut Lime Quinoa
  3. Buddha bowl with Dragon Sauce
  4. Overnight Chia/Oats

*vegan/vegetarian available *gluten & dairy free

Cost includes:   E-recipe Book full of tasty/easy meals/snacks and a full meal prep guide! *does not include groceries, need access to a kitchen

*recipes subject to change- will be notified in advance

To register for this event please visit the following URL: https://mellyfit.com/product/meal-prep-sunday-masterclass/ →


Date And Time

2024-01-14 @ 10:30 AM to
2024-01-14 @ 12:00 PM

Registration End Date



Online event

Event Types


Event Category

Share With Friends