Tuna Chickpea Mason Jar Salad
Equipment
- 4 mason jars
Ingredients
- 2 cans canned tuna in water drained
- 1 can chickpeas drained
- 1/2 cup tomatoes sliced
- 1/2 cup cucumber sliced
- 1/4 cup red onion chopped
- 1-2 cups romain lettuce chopped
- 1/4 cup extra virgin olive oil
- 1 tbsp Italian seasoning /herbs
- 1/2 lemon juiced
- salt to taste
Instructions
- In a small bowl combine the lemon juice, oil, andItalian seasoning /herbs then divide between jars.
- Add the chickpeas and drained tuna to the dressing inthe bottom of the jar.
- Add the cucumber, tomatoes, and red onion to the jarsfollowed by the romaine lettuce
- When ready to eat, shake well and dump into a bowl. Enjoy!