$320.00 + Tax
Initial Consultation 75 min $150
Includes a full assessment of your health history, symptoms, dietary and lifestyle habits . We will review your major health concerns and overall health goals. I will give you a recommended plan of action and materials on topics that include Nutrition, Diet, Fitness, & Supplementation.
Follow Up 45 min $90
As we dive deeper into the root causes of your symptoms, we will continue to work towards your health goals, make changes where needed and review your progress . We will continue to carve out your own unique path to wellness.
Meal Plan $80
There is a bombardment of conflicting information out there on what we should eat, how often and how much! Let me alleviate your stress and worries by setting you up with a customized 7-day meal plan that includes full recipes, quantities, grocery lists (by category), snacks, and general tips.