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Meal Prep Sunday Masterclass

$45.00 + Tax

Have you run out of ideas for what to make for dinner? You don’t have time to cook during your crazy busy weeks? Are you spending lots of $$$ on uber eats every day? Don’t know how to create a quick & healthy/ balanced meal  ? Then look no further and join me in a virtual MEAL PREP SUNDAY Masterclass on Sunday January 14 at 10:30 am! By the end of this class you will have breakfast, lunch AND dinner ready for the week.

In this fun an interactive 1.5 hr live masterclass we will cover:

  • Cooking efficiently so you don’t spend all day in the kitchen
  • Portion sizes and how to create a balanced meal
  • Learn about interesting food combinations & nutrition facts
  • prepare multiple servings of breakfast/lunch/dinner – ready for the week!
  • ask questions, learn new dishes and techniques!

Recipes we will be making:  One pan salmon, Buddha bowl with dragon sauce, Overnight Protein Chia/Oats

Cost includes:   E-recipe Book full of tasty/easy meals/snacks and a full meal prep guide! *does not include groceries

*vegan/vegetarian available *gluten & dairy free *need access to a kitchen