Areas of Speciality

During your health and wellness journey, there are several topics that I will provide you guidance, education and support. These are my key areas of specialty:

  • Nutrition (Dietary Recommendations, Meal Plans, Supplementation)
  •  Digestion (Irritable Bowel Syndrome, Constipation, Diarrhea, Leaky Gut)
  • Fitness (Fitness Nutrition, Workout Routines, Macronutrient Breakdown, Goal Setting)
  • Food Sensitivities
  • Detoxification
  • Stress Management
  • Lifestyle Habits
  • Goal Setting
  • Weight Loss
  • Environmental Focus – Clean Beauty, Products and Toxic Overload

Service Offerings