Areas of Speciality
Working together, I will dig deeper to identify root causes of your symptoms and create a simple, step by step plan of action. Involving dietary, lifestyle, and supplement recommendations that are tailored to your specific needs. I believe that coaching, either one-on-one or in a group setting, is needed to overcome emotional, functional and nutritional barriers to make a change.
My areas of specialty include:
- Nutrition (Dietary Recommendations, Meal Plans, Supplementation)
- Digestion (Irritable Bowel Syndrome, Constipation, Diarrhea, Leaky Gut)
- Food Sensitivities
- Detoxification
- Stress Management
- Lifestyle Habits
- Goal Setting
- Weight Loss
- Environmental Focus – Clean Beauty, Products and Toxic Overload
